Spreading emotional wellbeing

blogWeekly Column in the Wokingham Paper





Appyness App

As a result of my work with Healthwatch Wokingham, we heard how young people felt they did not have the coping strategies to deal with stress, anxiety or depression. A significant number of young people told us they did not know where to go for support. In response we created Appyness, an app that allows young people to rate their mood, provides top tips, videos and information signposting both locally and nationally. The App can be used by adults too! FREE to download from Google Play and the App Store



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